If you’re looking for therapy in Albuquerque, Rio Rancho, and surrounding areas, Zen Awakenings Counseling is here to help. We offer behavioral-health therapy including specialized services for trauma and trauma-related conditions, with eye-movement desensitization and reprocessing (EMDR) being the treatment of choice. This mindfulness-based counseling service provides an avenue to explore and address mental and emotional health conditions in a safe, accepting, and compassionate environment. We can help with mental and emotional issues such as anxiety, depression, obsessive-compulsive disorder (OCD), relationship issues, domestic violence, post-traumatic stress disorder (PTSD), and more.

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Zen Awakenings Counseling is owned by Jan Schroeder, a Licensed Professional Clinical Counselor (LPCC), an EMDR-trained trauma specialist, and an anger specialist. She is the author of the book Mystery of Awakening, a collection of mindfulness-based practices designed to help you awaken to your full being.

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If you’d like to find out more, start your counseling journey by visiting the Counseling Information page and filling out the online form at the bottom of the page.

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If you’d like to receive JAN’S JOURNAL, the monthly Zen Awakenings Newsletter & Blog, please feel free to SUBSCRIBE. Subscribing is free, and you will receive the monthly newsletter via email. You may unsubscribe at any time.

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